Monday, May 11, 2009

1 week Update

I am pleased to report that I have made it through the first week with flying colors! I have lost about a pound a day...a little more than 7 1/2 lbs total in a week!
Weigh-In: 159.0 (loss .6 lb)

Total Loss: 7.6 lbs



Lose Weight Now!

2 comments:

  1. WAY TO GO!!!!!! Party had to be difficult. Love the video on dinner. too cute!! Week going well except for my cycle, a bit challenging, did end up eating some chips and cheese, because I had to make for my husband, ended up giving in. A bit to challenging with pms and all! But have lost a total of 7LBs after 1st week. Not really loosing during cycle, just 1/2 lbs. But will be off in day or so. Looking forward to moving ahead! I feel great about everything so far.!!!

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  2. I had a gain today - feel great physically, disappointed in the gain, but have long term plans to stick to this - so I have to be encouraged by the loss so far....7 lbs/week is good (that just gives me 6 weeks to goal weight!) - I guess I may be doing 2 40 day periods...

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