Final Phase 2 Weigh In

Weigh In: 148.4 (.6 lb loss)

Total Loss: 18.2 lbs

New set default weight: 148.4!!!!!

Moving into Phase 3...will update periodically...

Plan Update

I have finished my forty days as of Monday 6/8 and am in the middle of my 72 hours without drops while still continuing the VLC (very low calorie) program...Starting tomorrow evening I will began Phase 3, which is a low carb eating program for 3 weeks. The purpose of Phase 3 is to reset your bodys default weight (my new default weight will be whatever I weigh at tomorrows weigh in)...I will be doing Phase 3 for 3 weeks, then wait 3 more weeks (6 weeks total between rounds, per Dr. Simeons protocol), after which I will begin the program again..I may have mentioned it previous, but my goal weight is 112 lbs (I am only 5'), which is a total loss of 54lbs (or there abouts), so if I hit 18 total loss tomorrow (hopefully - I like round numbers!), I will need to lose an additional 36 lbs to reach my goal...I never would have thought I would be thinking that losing 36 lbs is not only attainable, but easily attainable, yet here I am, after losing nearly 18 lbs in 40 days and eagerly looking forward to shedding this additional weight that I no longer feel helpless to lose.

Sorry for the delay

Sorry for lack of updates these past few days, baby girl has the flu and i have, as a result, been out of commission;p...Anyhoo, heres the updates for the past few days:

6/7 Weigh In: 149.2 (no change)
6/8 Weigh In: 150.0 (.8 lb GAIN)
6/9 Weigh In: 149.8 (.2 lb loss)
6/10 Weigh In: 149.0 (.8 lb loss)

Total Loss: 17.6 lbs

***Blah***

Still sick, had to work today, took me twice as long as normal, but not feeling as down as I would normally when sick...

Weigh In: 149.0 (1.0 lb loss)

Total Loss: 17.6 lbs

I think I have about 4 or so days left of drops, then 3 days remaining on 500 cal, and then 3 weeks of low carb maintenance...when I move to that phase I will probably not post daily...

Quick Update

Sorry no update yesterday, worked all day - came home feeling flu-ish, slept like a baby for 2 hours, got up, ate dinner, back to bed until 10 this morning, still not feeling that great, but heres the update:

Wed 6/3 Weigh In: 152.0 (.6 lb GAIN) - so very depressing yesterday

Thur 6/4 Weigh In: 150.0 (2.0 lb loss) - may have something to do with being sick and not eating much protein yesterday, stuck w/ breadsticks and fruit mostly

Total Loss: 16.6 lbs

*also, made an amazing chili on Tuesday, will post recipe sometime in the next couple of days

More Like Easy Come, Easy Go

I gotta say I love, love, love my HCG!!! I was disappointed by the gain yesterday, but I was uber faithful and lost every ounce I gained!!! Yay! Normally it takes twice as long to lose what I gain, which always sets me back mentally on a diet... but with HCG, I was able to get past my little detour (eating pot roast cause I hot home too late and didnt plan ahead for dinner), and I am once again right on track....

Weigh In: 152.4 (.4 lb loss)

Total Loss: 14.2 lbs

Quickie

Weigh In: 152.4 (.4 lb loss)

Total Loss: 14.2 lbs (updated yesterdays total - my math was off;)

Feelin' Rough

Woke up with an extremely sore throat, mild headache, and general lethargy...think I am fighting something, but still experienced a loss!...Weigh In: 152.8 (.4 lb loss)

Total Loss: 13.8 lbs

Quickie

On my way out,heres the update:

Weigh In: 153.2 (.6 lb loss)

Total Loss; 13.4 lbs!!!!!!!!

Late Post

Sorry for the late post, got outta bed and went straight to work, got a little bit of an upset stomach and sore throat, so I rested this afternoon...heres the latest:

Weigh In: 153.8 (.4 lb loss)

Total Loss: 12.8 lbs

What day is it?!?

Always weird gettin' back in the groove when Monday is a Holiday....been so very uber good on this diet, and have lost the weight to show it! And best of all it's not hard like you might think, it is very restrictive, but the foods I am allowed are all things I enjoy anyway, and hunger is not an issue, despite the low caloric intake...best of all I feel really good, high energy, positive outlook, actually get tired at a decent hour, so I am getting enough sleep, so right now everythings golden...I have technically only about a week left if I were doing the 23-day program (since I skipped drops while on my period), but, I have a little more than half a bottle left I think I will try to go a full 40-day rotation (or until my drops run out)...my goal with this rotation is 20 lbs (more than halfway there!), my total goal is to lose 54 lbs (putting me at 112 - yes, i am short!)...so, if I lose 20+ this round, I can wait 6 weeks and do another round, which will hopefully get me to my goal...that's the "plan" anyway, I will update any changes...

Weigh In: 154.2 (.4 lb loss)

Total Loss: 12.4 lbs

Quick Update

Just a quickie: Weigh In: 154.6 (.6 lb loss)

Total Loss: 12.0 lbs

Back on Drops, Feelin' Great!

Period is finally over, I started back on the drops again yesterday...went to a movie last night and then to a restaurant w/ friends...was a little embarrassed to order "house salad with No cheese, No carrots, No croutons, and Vinegar for dressing - no Not a vinaigrette, just vinegar - thanks!"...am so happy to note - not even tempted by the fries, coconut shrimp, calamari, or turkey sandwich my fellow diners ordered...however, the beer looked killer and I'll admit to salivating a bit over that, instead I downed my iced water in record time *g*...anyhoo, heres the stats...

Weigh In: 155.2 (.4 lb loss - that seems to be my number, about .4 lb/day)

Total Loss: 11.4 lbs!!!!!!!!!